Нормативы GPA по жиму лёжа -аматоры (АМ) (Безэкипировочный дивизион)- RAW
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
100.0 |
85.0 |
75.0 |
65.0 |
60.0 |
55.0 |
56 |
110.0 |
95.0 |
85.0 |
75.0 |
65.0 |
60.0 |
60 |
125.0 |
110.0 |
95.0 |
85.0 |
70.0 |
65.0 |
67.5 |
140.0 |
120.0 |
107.5 |
95.0 |
80.0 |
70.0 |
75 |
155.0 |
130.0 |
120.0 |
105.0 |
90.0 |
80.0 |
82.5 |
165.0 |
145.0 |
130.0 |
110.0 |
100.0 |
85.0 |
90 |
175.0 |
150.0 |
132.0 |
115.0 |
102.5 |
90.0 |
100 |
180.0 |
155.0 |
135.0 |
120.0 |
105.0 |
92.0 |
110 |
187.5 |
160.0 |
140.0 |
125.0 |
110.0 |
95.0 |
125 |
195.0 |
170.0 |
150.0 |
130.0 |
115.0 |
100.0 |
140 |
200.0 |
175.0 |
155.0 |
135.0 |
117.5 |
105.0 |
140+ |
207..5 |
180.0 |
160.0 |
140.0 |
122.5 |
110.0 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
47.5 |
40.0 |
35.0 |
30.0 |
27.5 |
25 |
48 |
55.0 |
50.0 |
42.5 |
40.0 |
35.0 |
30.0 |
52 |
62.5 |
55.0 |
47.5 |
42.5 |
37.5 |
32.5 |
56 |
67.5 |
60.0 |
52.5 |
47.5 |
40.0 |
37.5 |
60 |
72.5 |
65.0 |
55.0 |
50.0 |
45.0 |
40.0 |
67,5 |
77.5 |
67.5 |
60.0 |
52.5 |
47.5 |
42.5 |
75 |
82.5 |
72.5 |
65.0 |
55.0 |
50.0 |
45.0 |
82,5 |
87.5 |
75.0 |
67.5 |
57.5 |
52.5 |
47.5 |
90 |
97.5 |
85.0 |
75.0 |
65.0 |
57.5 |
50.0 |
90+ |
102.5 |
87.5 |
80.0 |
70.0 |
62.5 |
55.0 |
Нормативы GPA по пауэрлфтингу Про (PRO)-(Экипа) EQ
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
495 |
450 |
365 |
325 |
290 |
257,5 |
56 |
540 |
490 |
395 |
352,5 |
312,5 |
280 |
60 |
610 |
535 |
445 |
395 |
352,5 |
312,5 |
67,5 |
695 |
625 |
510 |
455 |
405 |
360 |
75 |
755 |
680 |
555 |
495 |
440 |
392,5 |
82,5 |
800 |
725 |
595 |
530 |
470 |
420 |
90 |
840 |
755 |
620 |
552,5 |
492,5 |
437,5 |
100 |
875 |
790 |
645 |
575 |
510 |
455 |
110 |
895 |
805 |
657,5 |
585 |
522 |
465 |
125 |
935 |
830 |
682,5 |
607,5 |
540 |
480 |
140 |
955 |
850 |
720 |
625 |
590 |
550 |
140+ |
985 |
880 |
760 |
660 |
620 |
580 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
315 |
260 |
220 |
185 |
167,5 |
145 |
48 |
345 |
285 |
235 |
192,5 |
175 |
160 |
52 |
370 |
300 |
260 |
205 |
187,5 |
172,5 |
56 |
395 |
325 |
280 |
222,5 |
202,5 |
190 |
60 |
425, |
350 |
300 |
250 |
225 |
202,5 |
67,5 |
452,5 |
372,5 |
322,5 |
267,5 |
242,5 |
222,5 |
75 |
475 |
400 |
342,5 |
285.0 |
265.0 |
235 |
82,5 |
495 |
422.5 |
362.5 |
307.5 |
290 |
257,5 |
90 |
515 |
442,5 |
382,5 |
332,5 |
310 |
277,5 |
90+ |
527,5 |
457,5 |
385 |
352,5 |
330 |
300 |
Нормативы GPA по жиму лёжа-аматоры (АМ)- (Экипа) EQ
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
110.0 |
95.0 |
85.0 |
75.0 |
65.0 |
57.5 |
56 |
122.5 |
105.0 |
95.0 |
82.5 |
72.5 |
65.0 |
60 |
135.0 |
115.0 |
102.5 |
90.0 |
80.0 |
70.0 |
67,5 |
150.0 |
130.0 |
115.0 |
102.5 |
90.0 |
80.0 |
75 |
175.0 |
150.0 |
132.5 |
120.0 |
102.5 |
90.0 |
82,5 |
185.0 |
160.0 |
142.5 |
125.0 |
110.0 |
97.5 |
90 |
195.0 |
170.0 |
150.0 |
130.0 |
115.0 |
102.5 |
100 |
210.0 |
180.0 |
160.0 |
140.0 |
125.0 |
110.0 |
110 |
225.0 |
195.0 |
170.0 |
150.0 |
132.5 |
117.5 |
125 |
235.0 |
202.5 |
177.5 |
157.5 |
137.5 |
120.0 |
140 |
240.0 |
207.5 |
180.0 |
160.0 |
140.0 |
125.0 |
140+ |
245.0 |
215.0 |
190.0 |
170.0 |
150.0 |
130.0 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
55 |
47.5 |
42.5 |
37.5 |
32.5 |
30 |
48 |
60.0 |
55.0 |
47.5 |
40.0 |
35.0 |
32.5 |
52 |
70.0 |
60.0 |
50.0 |
45.0 |
40.0 |
37.5 |
56 |
77.5 |
67.5 |
62.5 |
55.0 |
47.5 |
40.0 |
60 |
82.5 |
72.5 |
65.0 |
57.5 |
50.0 |
42.5 |
67,5 |
87,5 |
77.5 |
67.5 |
60.0 |
52.5 |
45.0 |
75 |
92.5 |
80.0 |
72.5 |
67.5 |
55.0 |
50.0 |
82,5 |
97.5 |
85.0 |
75.0 |
70.0 |
57.5 |
52.5 |
90 |
102.5 |
90.0 |
80.0 |
75.0 |
62.5 |
55.0 |
90+ |
107.5 |
95.0 |
85.0 |
80.0 |
65.0 |
57.5 |
Нормативы GPA по подъему на бицепсы
Category |
MSMK |
MS |
KMS |
1 |
2 |
3 |
44 |
24 |
21 |
19 |
17 |
15 |
12 |
48 |
28 |
26 |
22 |
19 |
17 |
15 |
52 |
33 |
29 |
26 |
23 |
21 |
18 |
56 |
35 |
32 |
29 |
25 |
23 |
20 |
60 |
37 |
35 |
33 |
28 |
25 |
22 |
67.5 |
40 |
37 |
35 |
29 |
27 |
24 |
75 |
45 |
42 |
38 |
33 |
29 |
26 |
82.5 |
50 |
46 |
43 |
35 |
32 |
28 |
90 |
52 |
48 |
45 |
37 |
34 |
30 |
90 + |
55 |
50 |
47 |
41 |
36 |
32 |
Категория |
МСМК |
МС |
КМС |
1 |
2 |
3 |
52 |
43 |
39 |
35 |
28 |
25 |
21 |
56 |
49 |
45 |
41 |
33 |
29 |
25 |
60 |
57 |
51 |
47 |
38 |
33 |
28 |
67,5 |
64 |
59 |
52 |
43 |
37 |
32 |
75 |
69 |
64 |
59 |
47 |
41 |
35 |
82,5 |
73 |
70 |
65 |
50 |
43 |
38 |
90 |
79 |
74 |
69 |
53 |
46 |
40 |
100 |
84 |
80 |
73 |
55 |
49 |
42 |
110 |
87 |
82 |
75 |
58 |
50 |
44 |
125 |
90 |
85 |
78 |
62 |
54 |
46 |
140 |
92 |
87 |
81 |
65 |
57 |
49 |
140+ |
95 |
90 |
83 |
67 |
59 |
52 |
GPA Многоповторный жим/Multiple Bench Press (коэффициент атлетизма)
Category |
МСМК |
МС |
КМС |
1 |
2 |
3 |
55кг |
75 |
50 |
40 |
31 |
26 |
22 |
75кг |
63 |
42 |
34 |
31 |
24 |
20 |
100кг |
52 |
35 |
28 |
23 |
18 |
15 |
125кг |
41 |
27,5 |
22,5 |
18 |
13,5 |
9,5 |
150кг |
28 |
25 |
21 |
17 |
13 |
9 |
Category |
МСМК |
МС |
КМС |
1 |
2 |
3 |
35кг |
56 |
37,5 |
31,5 |
24 |
20 |
16 |
55кг |
39,5 |
26,5 |
20,5 |
16 |
12 |
8 |
Нормативы GPA по жиму лёжа -про (PRO) (Безэкиперовочный дивизион)- RAW
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
122.5 |
110.0 |
95.0 |
85.0 |
75.0 |
65.0 |
56 |
135.0 |
120.0 |
105.0 |
92.5 |
82.5 |
72.5 |
60 |
147.5 |
130.0 |
115.0 |
100.0 |
87.5 |
77.5 |
67.5 |
165.0 |
147.5 |
130.0 |
112.5 |
100.0 |
87.5 |
75 |
180.0 |
160.0 |
140.0 |
125.0 |
110.0 |
95.0 |
82.5 |
192.5 |
172.5 |
150.0 |
132.5 |
117.5 |
102.5 |
90 |
202.5 |
180.0 |
157.5 |
140.0 |
122.5 |
107.5 |
100 |
215.0 |
190.0 |
167.5 |
147.5 |
130.0 |
115.0 |
110 |
222.5 |
197.5 |
172.5 |
152.5 |
135.0 |
120.0 |
125 |
232.5 |
205.0 |
180.0 |
160.0 |
140.0 |
125.0 |
140 |
237.5 |
212.5 |
187.5 |
165.0 |
145.0 |
130.0 |
140+ |
240.0 |
217.5 |
192.5 |
170.0 |
150.0 |
135.0 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
65.5 |
57.5 |
50.0 |
42.5 |
37.5 |
32.5 |
48 |
70.0 |
62.5 |
55.0 |
47.5 |
42.5 |
37.5 |
52 |
77.5 |
67.5 |
60.0 |
52.5 |
47.5 |
42.5 |
56 |
85.0 |
77.5 |
65.0 |
57.5 |
52.5 |
47.5 |
60 |
90.0 |
82.5 |
70.0 |
62.5 |
57.5 |
52.5 |
67.5 |
97.5 |
87.5 |
75.0 |
67.5 |
62.5 |
57.5 |
75 |
105.0 |
92.5 |
80.0 |
72.5 |
67.5 |
62.5 |
82.5 |
110.0 |
97.5 |
85.0 |
77.5 |
72.5 |
67.5 |
90 |
115.0 |
102.5 |
90.0 |
82.5 |
77.5 |
72.5 |
90+ |
120.0 |
107.5 |
95.0 |
87,5 |
82.5 |
77.5 |
Нормативы GPA по жиму лёжа -про (PRO) (Экипа)- EQ
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
245 |
207.5 |
180 |
157.5 |
137.5 |
117.5 |
48 |
267.5 |
227.5 |
197.5 |
172.5 |
150 |
127.5 |
52 |
290 |
247.5 |
215 |
187.5 |
162.5 |
140 |
56 |
310 |
265 |
230 |
200 |
172.5 |
150 |
60 |
330 |
282.5 |
247.5 |
215 |
187.5 |
162.5 |
67.5 |
362.5 |
310 |
270 |
235 |
205 |
177.5 |
75 |
392.5 |
337.5 |
295 |
257.5 |
222.5 |
192.5 |
82.5 |
420 |
360 |
315 |
275 |
237.5 |
207.5 |
90 |
437.5 |
375 |
327.5 |
285 |
250 |
217.5 |
90+ |
460 |
395 |
337.5 |
302.5 |
262.5 |
230 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
85 |
75 |
62.5 |
55 |
50 |
45 |
48 |
95 |
85 |
72.5 |
65 |
60 |
55 |
52 |
105 |
95 |
82.5 |
75 |
70 |
65 |
56 |
115 |
105 |
92.5 |
85 |
80 |
75 |
60 |
125 |
115 |
102.5 |
95 |
90 |
85 |
67.5 |
135 |
125 |
112.5 |
105 |
100 |
95 |
75 |
142 |
135 |
122.5 |
115 |
110 |
105 |
82.5 |
155 |
145 |
132.5 |
125 |
117.5 |
112.5 |
90 |
165 |
155 |
142.5 |
135 |
127.5 |
122.5 |
90+ |
175 |
165 |
152.5 |
145 |
137.5 |
132.5 |
Нормативы GPA пауэрлифтинг Про (PRO) безэкипировочный дивизион) RAW
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
465 |
412.5 |
360 |
317.5 |
277.5 |
242.5 |
56 |
507.5 |
450 |
392.5 |
345 |
302.5 |
265 |
60 |
545 |
482.5 |
422.5 |
372.5 |
325 |
285 |
67.5 |
602.5 |
535 |
467,5 |
412.5 |
362.5 |
317.5 |
75 |
650 |
577.5 |
505 |
445 |
390 |
342.5 |
82.5 |
685 |
610 |
532.5 |
470 |
412.5 |
362.5 |
90 |
715 |
635 |
557.5 |
490 |
430 |
377.5 |
100 |
745 |
662.5 |
580 |
512.5 |
450 |
405 |
110 |
770 |
685 |
600 |
527.5 |
465 |
407.5 |
125 |
797.5 |
707.5 |
620 |
547.5 |
480 |
422.5 |
140 |
817.5 |
727.5 |
635 |
540 |
492.5 |
432.5 |
140+ |
835 |
742.5 |
652.5 |
575 |
505 |
445 |
Нормативы GPA по пауэрлфтингу Aматоры (AM)-(Экипа) EQ
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
450 |
410 |
360 |
300 |
270 |
240 |
56 |
515 |
455 |
400 |
340 |
300 |
260 |
60 |
555 |
485 |
425 |
375 |
330 |
280 |
67.5 |
625 |
545 |
480 |
420 |
370 |
320 |
75 |
685 |
600 |
520 |
460 |
400 |
350 |
82.5 |
745 |
640 |
560 |
500 |
430 |
385 |
90 |
780 |
665 |
585 |
515 |
445 |
395 |
100 |
815 |
700 |
615 |
530 |
475 |
420 |
110 |
845 |
730 |
645 |
550 |
490 |
440 |
125 |
875 |
755 |
660 |
580 |
515 |
450 |
140 |
900 |
775 |
690 |
610 |
535 |
470 |
140+ |
920 |
790 |
705 |
625 |
555 |
485 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
260 |
222.5 |
192.5 |
167.5 |
145 |
125 |
48 |
290 |
247.5 |
215 |
187.5 |
162.5 |
140 |
52 |
315 |
270 |
225 |
195 |
165 |
145 |
56 |
340 |
290 |
250 |
217.5 |
187.5 |
162.5 |
60 |
365 |
310 |
270 |
235 |
205 |
177.5 |
67.5 |
400 |
340 |
300 |
262.5 |
227.5 |
197.5 |
75 |
435 |
372.5 |
325 |
285 |
247.5 |
215 |
82.5 |
460 |
397 |
347.5 |
302.5 |
265 |
230 |
90 |
485 |
415 |
362.5 |
317.5 |
277.5 |
240 |
90+ |
525 |
450 |
392.5 |
342.5 |
300 |
260 |
Нормативы GPA по пэрлифтингу-аматоры (АМ) (Безэкипировочный дивизион)- RAW
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
400 |
360 |
310 |
270 |
240 |
215 |
56 |
460 |
390 |
340 |
295 |
265 |
225 |
60 |
515.5 |
445 |
395 |
345 |
310 |
265 |
67.5 |
570 |
490 |
430 |
380 |
330 |
290 |
75 |
615 |
525 |
460 |
410 |
360 |
315.5 |
82.5 |
655 |
565 |
495 |
435 |
380 |
335 |
90 |
690 |
590 |
515 |
455 |
405 |
360 |
100 |
725 |
625 |
550 |
480 |
420 |
375 |
110 |
745 |
650 |
560 |
490 |
430 |
395 |
125 |
775 |
675 |
600 |
525 |
465 |
415 |
140 |
795 |
695 |
605 |
550 |
485 |
420 |
140+ |
830 |
720 |
630 |
570 |
500 |
440 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
245 |
207.5 |
180 |
157.5 |
137.5 |
117.5 |
48 |
267.5 |
227.5 |
197.5 |
172.5 |
150 |
127.5 |
52 |
290 |
247.5 |
215 |
187.5 |
162.5 |
140 |
56 |
310 |
265 |
230 |
200 |
172.5 |
150 |
60 |
330 |
282.5 |
247.5 |
215 |
187.5 |
162.5 |
67.5 |
362.5 |
310 |
270 |
235 |
205 |
177.5 |
75 |
392.5 |
337.5 |
295 |
257.5 |
222.5 |
192.5 |
82.5 |
420 |
360 |
315 |
275 |
237.5 |
207.5 |
90 |
437.5 |
375 |
327.5 |
285 |
250 |
217.5 |
90+ |
460 |
395 |
337.5 |
302.5 |
262.5 |
230 |
Нормативы GPA по становой тяге аматоры (АМ) Экипа (EQ)
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
185 |
165 |
140 |
130 |
120 |
110 |
56 |
200 |
175 |
160 |
145 |
130 |
120 |
60 |
212.5 |
185 |
165 |
155 |
140 |
130 |
67.5 |
230 |
200 |
175 |
165 |
150 |
140 |
75 |
245 |
210 |
185 |
175 |
160 |
145 |
82.5 |
255 |
225 |
205 |
185 |
175 |
160 |
90 |
275 |
255 |
220 |
205 |
195 |
180 |
100 |
285 |
260 |
240 |
220 |
205 |
195 |
110 |
295 |
265 |
250 |
230 |
220 |
205 |
125 |
305 |
280 |
265 |
240 |
225 |
215 |
140 |
315 |
295 |
275 |
250 |
235 |
225 |
140+ |
325 |
305 |
285 |
260 |
245 |
235 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
120 |
105 |
90 |
75 |
70 |
60 |
48 |
130 |
115 |
100 |
85 |
75 |
65 |
52 |
140 |
120 |
105 |
90 |
85 |
70 |
56 |
147.5 |
125 |
110 |
95 |
90 |
75 |
60 |
155 |
135 |
115 |
100 |
95 |
80 |
67.5 |
167.5 |
145 |
125 |
110 |
100 |
90 |
75 |
172.5 |
155 |
145 |
130 |
110 |
100 |
82.5 |
180 |
160 |
150 |
135 |
120 |
110 |
90 |
185 |
165 |
155 |
140 |
130 |
120 |
90+ |
190 |
170 |
160 |
150 |
140 |
130 |
Нормативы GPA по становой тяге аматоры (АМ) безэкипировочный дивизион (RAW)
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
150 |
140 |
132.5 |
120 |
110 |
100 |
56 |
165 |
152.5 |
145 |
132.5 |
120 |
110 |
60 |
182.5 |
165 |
152.5 |
145 |
132.5 |
120 |
67.5 |
200 |
180 |
160 |
150 |
140 |
130 |
75 |
220 |
200 |
182.5 |
165 |
152.5 |
140 |
82.5 |
240 |
217.5 |
195 |
177.5 |
165 |
152.5 |
90 |
255 |
235 |
207.5 |
190 |
180 |
170 |
100 |
267.5 |
245 |
220 |
200 |
192.5 |
185 |
110 |
275 |
252.5 |
235 |
217.5 |
205 |
195 |
125 |
285 |
265 |
245 |
227.5 |
215 |
205 |
140 |
295 |
275 |
255 |
235 |
222.5 |
212.5 |
140+ |
300 |
282.5 |
265 |
240 |
230 |
220 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
85 |
77.5 |
72.5 |
65 |
60 |
55 |
48 |
95 |
85 |
80 |
72.5 |
67.5 |
62.5 |
52 |
105 |
92.5 |
87.5 |
80 |
72.5 |
67.5 |
56 |
112.5 |
100 |
95 |
85 |
77.5 |
72.5 |
60 |
120 |
110 |
102.5 |
92.5 |
82.5 |
77.5 |
67.5 |
132.5 |
122.5 |
115 |
100 |
90 |
82.5 |
75 |
145 |
135 |
127.5 |
112.5 |
100 |
92.5 |
82.5 |
152.5 |
145 |
135 |
120 |
110 |
100 |
90 |
160 |
152.5 |
145 |
132.5 |
122.5 |
110 |
90+ |
170 |
157.5 |
150 |
140 |
130 |
120 |
Нормативы GPA по становой тяге Про (PRO) Экипа(EQ)
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
210 |
180 |
160 |
140 |
130 |
120 |
56 |
225 |
195 |
170 |
150 |
140 |
130 |
60 |
240 |
205 |
180 |
165 |
155 |
145 |
67.5 |
260 |
225 |
200 |
185 |
170 |
160 |
75 |
277.5 |
245 |
225 |
200 |
180 |
165 |
82.5 |
292.5 |
265 |
235 |
220 |
200 |
180 |
90 |
305 |
280 |
260 |
235 |
220 |
205 |
100 |
317.5 |
290 |
270 |
250 |
235 |
220 |
110 |
327.5 |
300 |
280 |
260 |
245 |
230 |
125 |
340 |
320 |
300 |
280 |
265 |
245 |
140 |
350 |
330 |
310 |
290 |
275 |
255 |
140+ |
355 |
335 |
315 |
295 |
280 |
260 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
135 |
115 |
100 |
90 |
85 |
70 |
48 |
145 |
125 |
110 |
100 |
90 |
75 |
52 |
155 |
135 |
120 |
105 |
95 |
80 |
56 |
165 |
145 |
125 |
110 |
100 |
90 |
60 |
172.5 |
150 |
130 |
120 |
105 |
95 |
67.5 |
182.5 |
160 |
140 |
125 |
115 |
100 |
75 |
192.5 |
170 |
145 |
130 |
120 |
110 |
82.5 |
200 |
175 |
160 |
140 |
130 |
120 |
90 |
207.5 |
185 |
170 |
155 |
145 |
130 |
90+ |
210 |
190 |
180 |
165 |
155 |
140 |
Нормативы GPA по становой тяге Про (PRO) безэкипировочный дивизион RAW
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
167.5 |
155 |
145 |
132.5 |
125 |
115 |
56 |
185 |
167.5 |
155 |
142.5 |
135 |
122.5 |
60 |
210 |
187.5 |
167.5 |
155 |
145 |
135 |
67.5 |
237.5 |
207.5 |
185 |
170 |
157.5 |
147.5 |
75 |
252.5 |
225 |
212.5 |
182.5 |
167.5 |
155 |
82.5 |
265 |
245 |
220 |
205 |
185 |
170 |
90 |
275 |
267,5 |
240 |
217.5 |
202.5 |
190 |
100 |
287.5 |
272.5 |
255 |
232.5 |
215 |
205 |
110 |
295 |
282.5 |
265 |
245 |
227.5 |
212.5 |
125 |
307.5 |
297.5 |
277.5 |
255 |
237.5 |
225 |
140 |
320 |
305 |
295 |
267.5 |
252.5 |
235 |
140+ |
335 |
315 |
300 |
282.5 |
265 |
247.5 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
95 |
85 |
77.5 |
70 |
65 |
60 |
48 |
105 |
97.5 |
90 |
82.5 |
72.5 |
70 |
52 |
117.5 |
102.5 |
95 |
87.5 |
80 |
75 |
56 |
125 |
115 |
100 |
92.5 |
87.5 |
82.5 |
60 |
137.5 |
122.5 |
112.5 |
100 |
92.5 |
87.5 |
67.5 |
150 |
135 |
125 |
110 |
102.5 |
95 |
75 |
165 |
147.5 |
135 |
122.5 |
112.5 |
105 |
82.5 |
177.5 |
162.5 |
150 |
135 |
125 |
115 |
90 |
185 |
172.5 |
157.5 |
145 |
135 |
122.5 |
90+ |
195 |
180 |
162.5 |
150 |
140 |
130 |
Нормативы GPA по приседаниям Аматоры (АМ) экипировочный дивизион (EQ)
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
185 |
172.5 |
155 |
142.5 |
135 |
125.5 |
56 |
192.5 |
180 |
167.5 |
150 |
137.5 |
130 |
60 |
197.5 |
187.5 |
170 |
162.5 |
155 |
147.5 |
67.5 |
205 |
192.5 |
180 |
172.5 |
165 |
157.5 |
75 |
235 |
220 |
205 |
197.5 |
185 |
172.5 |
82.5 |
260 |
242.5 |
225 |
210 |
197.5 |
185 |
90 |
280 |
262.5 |
250 |
237.5 |
225 |
212.5 |
100 |
292.5 |
275 |
265 |
252.5 |
245 |
235 |
110 |
300 |
285 |
270 |
257.5 |
250 |
242.5 |
125 |
312.5 |
297.5 |
280 |
272.5 |
260 |
245 |
140 |
320 |
307.5 |
295 |
282.5 |
275 |
262.5 |
140+ |
330 |
315 |
300 |
292.5 |
285 |
270 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
95 |
80 |
75 |
70 |
65 |
60 |
48 |
105 |
92.5 |
82.5 |
75 |
70 |
60 |
52 |
112.5 |
97.5 |
90 |
82.5 |
75 |
70 |
56 |
120 |
107.5 |
100 |
92.5 |
85 |
77.5 |
60 |
130 |
115 |
105 |
97.5 |
90 |
82.5 |
67.5 |
145 |
130 |
115 |
107.5 |
95 |
85 |
75 |
152 |
140 |
132.5 |
125 |
115 |
107.5 |
82.5 |
165 |
155 |
142.5 |
130 |
125 |
115 |
90 |
172.5 |
160 |
150 |
140 |
132.5 |
120 |
90+ |
190 |
172.5 |
160 |
150 |
145 |
132.5 |
Нормативы GPA по приседаниям Аматоры (АМ) безэкипировочный дивизион (RAW)
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
157.5 |
150 |
140 |
130 |
120 |
112.5 |
56 |
165 |
162.5 |
150 |
137.5 |
130 |
120 |
60 |
177.5 |
170 |
160 |
152.5 |
140 |
130 |
67.5 |
190 |
182.5 |
172.5 |
165 |
155 |
145 |
75 |
220 |
207.5 |
192.5 |
180 |
172.5 |
160 |
82.5 |
245 |
225 |
212.5 |
200 |
187.5 |
177.5 |
90 |
262.5 |
247.5 |
235 |
225 |
215 |
200 |
100 |
275 |
265 |
252.5 |
240 |
230 |
212.5 |
110 |
287.5 |
272.5 |
262.5 |
250 |
242.5 |
225 |
125 |
295 |
285 |
270 |
262.5 |
250 |
237.5 |
140 |
305 |
295 |
282.5 |
275 |
265 |
252.5 |
140+ |
315 |
302.5 |
290 |
280 |
272.5 |
260 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
80 |
72.5 |
67.5 |
62.5 |
55 |
50 |
48 |
90 |
82.5 |
75 |
67.5 |
62.5 |
55 |
52 |
100 |
92.2 |
82.5 |
75 |
67.5 |
62.5 |
56 |
110 |
100 |
90 |
82.5 |
75 |
70 |
60 |
122.5 |
110 |
97.5 |
90 |
80 |
72.5 |
67.5 |
135 |
122.5 |
107.5 |
100 |
87.5 |
77.5 |
75 |
145 |
130 |
120 |
110 |
100 |
90 |
82.5 |
155 |
142.5 |
130 |
122.5 |
112.5 |
97.5 |
90 |
165 |
150 |
140 |
132.5 |
125 |
107.5 |
90+ |
175 |
160 |
150 |
140 |
130 |
120 |
Нормативы GPA по приседаниям ПРО (PRO) Экипа (EQ)
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
180 |
170 |
162.5 |
150 |
145 |
132.5 |
56 |
192.5 |
180 |
170 |
162.5 |
150 |
142.5 |
60 |
205 |
195 |
185 |
175 |
165 |
157.5 |
67.5 |
225 |
215 |
200 |
187.5 |
175 |
165 |
75 |
250 |
235.5 |
215 |
205 |
192.5 |
185 |
82.5 |
275 |
255 |
232.5 |
220 |
215 |
205 |
90 |
300 |
280 |
260 |
245 |
230 |
215 |
100 |
310 |
295 |
280 |
265 |
250 |
230 |
110 |
317.5 |
302.5 |
290 |
275 |
260 |
247.5 |
125 |
330 |
315 |
300 |
285 |
270 |
255 |
140 |
340 |
325 |
307.5 |
295 |
280 |
272.5 |
140+ |
350 |
335 |
320 |
305 |
295 |
282.5 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
102.5 |
95 |
85 |
77.5 |
72.5 |
65 |
48 |
110 |
102.5 |
95 |
82.5 |
75 |
70 |
52 |
115 |
107.5 |
100 |
92.5 |
85 |
75 |
56 |
127.5 |
120 |
110 |
100 |
95 |
85 |
60 |
145 |
135 |
122.5 |
115 |
105 |
97.5 |
67.5 |
155 |
140 |
130 |
122.5 |
115 |
105 |
75 |
165 |
150 |
140 |
130 |
120 |
112.5 |
82.5 |
180 |
165 |
152.5 |
140 |
132.5 |
115 |
90 |
190 |
177.5 |
165 |
152 |
145 |
130 |
90+ |
200 |
185 |
172.5 |
160 |
152.5 |
140 |
Нормативы GPA по приседаниям ПРО (PRO) безэкипировочный дивизион (RAW)
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
170 |
162.5 |
155 |
145 |
135 |
125 |
56 |
185 |
172.5 |
165 |
157.5 |
142.5 |
132.5 |
60 |
200 |
187.5 |
175 |
165 |
155 |
145 |
67.5 |
215 |
205 |
190 |
175 |
167.5 |
157.5 |
75 |
237.5 |
222.5 |
207.5 |
195 |
180 |
170 |
82.5 |
260 |
240 |
225 |
212.5 |
202.5 |
185 |
90 |
277.5 |
260 |
245 |
230 |
217.5 |
200 |
100 |
290 |
275 |
262.5 |
242.5 |
225 |
215 |
110 |
302.5 |
287.5 |
272.5 |
255 |
245 |
230 |
125 |
315 |
300 |
282.5 |
270 |
257.5 |
245 |
140 |
325 |
310 |
295 |
280 |
267.5 |
255 |
140+ |
337.5 |
320 |
305 |
290 |
280 |
270 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
92.5 |
85 |
77.5 |
70 |
65 |
60 |
48 |
102.5 |
95 |
85 |
75 |
70 |
65 |
52 |
112.5 |
105 |
95 |
82.5 |
77.5 |
72.5 |
56 |
122.5 |
112.5 |
102.5 |
90 |
85 |
80 |
60 |
135 |
120 |
110 |
100 |
92.5 |
85 |
67.5 |
147.5 |
132.5 |
122.5 |
115 |
102.5 |
95 |
75 |
160 |
145 |
130 |
120 |
110 |
102.5 |
82.5 |
172.5 |
155 |
145 |
132.5 |
122.5 |
110 |
90 |
180 |
165 |
155 |
145 |
135 |
120 |
90+ |
190 |
172.5 |
165 |
152.5 |
145 |
130 |
Нормативы GPA по двоеборью (Push+Pull) Аматоры (AM) Экипа (EQ)
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
290 |
255 |
220 |
200 |
180 |
162.5 |
56 |
317.5 |
275 |
250 |
222.5 |
197.5 |
180 |
60 |
342.5 |
295 |
262.5 |
240 |
215 |
195 |
67.5 |
375 |
325 |
285 |
262.5 |
235 |
215 |
75 |
415 |
355 |
312.5 |
290 |
257.5 |
230 |
82.5 |
435 |
380 |
342.5 |
305 |
280 |
252.5 |
90 |
465 |
420 |
365 |
330 |
305 |
277.5 |
100 |
490 |
435 |
395 |
355 |
325 |
300 |
110 |
515 |
455 |
415 |
375 |
347.5 |
317.5 |
125 |
530 |
477.5 |
437.5 |
392.5 |
357.5 |
330 |
140 |
550 |
497.5 |
450 |
405 |
370 |
345 |
140+ |
565 |
515 |
470 |
425 |
390 |
360 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
170 |
147.5 |
125 |
107.5 |
97.5 |
85 |
48 |
185 |
165 |
142.5 |
120 |
105 |
92.5 |
52 |
205 |
175 |
150 |
130 |
115 |
102.5 |
56 |
220 |
187.5 |
162.5 |
142.5 |
132.5 |
110 |
60 |
232.5 |
202.5 |
172.5 |
152.5 |
140 |
117.5 |
67.5 |
250 |
217.5 |
185 |
165 |
147.5 |
130 |
75 |
260 |
230 |
210 |
190 |
160 |
145 |
82.5 |
272.5 |
240 |
220 |
200 |
172.5 |
157.5 |
90 |
282.5 |
250 |
230 |
210 |
187.5 |
170 |
90+ |
292.5 |
260 |
240 |
225 |
200 |
182.5 |
Нормативы GPA по двоеборью (Push+Pull) Аматоры (AM) безэкипировочный дивизион (RAW)
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
245 |
220 |
202.5 |
180 |
165 |
150 |
56 |
270 |
242.5 |
225 |
202.5 |
180 |
165 |
60 |
302.5 |
270 |
242.5 |
225 |
197.5 |
180 |
67.5 |
335 |
295 |
262.5 |
240 |
215 |
195 |
75 |
370 |
325 |
297.5 |
265 |
237.5 |
215 |
82.5 |
400 |
357.5 |
320 |
282.5 |
260 |
232.5 |
90 |
425 |
380 |
335 |
300 |
277.5 |
255 |
100 |
442.5 |
395 |
350 |
315 |
292.5 |
277.5 |
110 |
357.5 |
407.5 |
370 |
337.5 |
310 |
285 |
125 |
475 |
430 |
390 |
352.5 |
325 |
300 |
140 |
490 |
445 |
405 |
365 |
335 |
312.5 |
140+ |
502.5 |
457.5 |
420 |
375 |
347.5 |
325 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
127.5 |
112.5 |
102.5 |
90 |
82.5 |
75 |
48 |
145 |
130 |
117.5 |
107.5 |
97.5 |
87.5 |
52 |
162.5 |
142.5 |
130 |
117.5 |
105 |
95 |
56 |
175 |
155 |
142.5 |
127.5 |
112.5 |
105 |
60 |
187.5 |
170 |
152.5 |
137.5 |
122.5 |
112.5 |
67.5 |
205 |
185 |
170 |
147.5 |
132.5 |
120 |
75 |
222.5 |
202.5 |
187.5 |
162.5 |
145 |
132.5 |
82.5 |
235 |
215 |
197.5 |
172.5 |
157.5 |
142.5 |
90 |
252.5 |
232.5 |
215 |
192.5 |
175 |
155 |
90+ |
267.5 |
240 |
225 |
205 |
187.5 |
170 |
Нормативы GPA по двоеборью (Push+Pull) Про (PRO) Экипа (EQ)
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
350 |
305 |
260 |
227.5 |
205 |
185 |
56 |
380 |
330 |
280 |
245 |
225 |
205 |
60 |
415 |
355 |
300 |
270 |
245 |
227.5 |
67.5 |
455 |
392.5 |
332.5 |
300 |
270 |
250 |
75 |
487.5 |
425 |
370 |
325 |
290 |
265 |
82.5 |
517.5 |
460 |
390 |
355 |
320 |
290 |
90 |
540 |
485 |
427.5 |
380 |
350 |
325 |
100 |
562.5 |
505 |
450 |
405 |
375 |
350 |
110 |
582.5 |
525 |
467.5 |
425 |
395 |
370 |
125 |
610 |
557.5 |
500 |
455 |
425 |
395 |
140 |
635 |
580 |
520 |
475 |
445 |
415 |
140+ |
655 |
600 |
535 |
490 |
457.5 |
427.5 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
210 |
180 |
152.5 |
135 |
125 |
105 |
48 |
230 |
200 |
177.5 |
155 |
140 |
120 |
52 |
250 |
220 |
192.5 |
170 |
155 |
135 |
56 |
270 |
240 |
207 |
185 |
170 |
155 |
60 |
287.5 |
255 |
222.5 |
207.5 |
185 |
170 |
67.5 |
307.5 |
275 |
242.5 |
220 |
205 |
185 |
75 |
327.5 |
295 |
257.5 |
237.5 |
220 |
205 |
82.5 |
345 |
310 |
282.5 |
255 |
237.5 |
222.5 |
90 |
362.5 |
330 |
302.5 |
280 |
262.5 |
242.5 |
90+ |
375 |
345 |
322.5 |
295 |
282.5 |
262.5 |
Нормативы GPA по двоеборью (Push+Pull) Про (PRO) Безэкипировочный дивизион (RAW)
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
52 |
285 |
260 |
235 |
212.5 |
195 |
175 |
56 |
315 |
282.5 |
255 |
237.5 |
212.5 |
190 |
60 |
352.5 |
312.5 |
277.5 |
250 |
227.5 |
207.5 |
67.5 |
397.5 |
350 |
310 |
277.5 |
252.5 |
230 |
75 |
427.5 |
380 |
347.5 |
302.5 |
272.5 |
245 |
82.5 |
452.5 |
412.5 |
365 |
332.5 |
297.5 |
267.5 |
90 |
472.5 |
442.5 |
375 |
352.5 |
320 |
292.5 |
100 |
497.5 |
457.5 |
417.5 |
375 |
340 |
315 |
110 |
512.5 |
475 |
427.5 |
392.5 |
357.5 |
327.5 |
125 |
535 |
497.5 |
452.5 |
410 |
372.5 |
345 |
140 |
552.5 |
512.5 |
477.5 |
427.5 |
392.5 |
360 |
140+ |
570 |
527.5 |
487.5 |
447.5 |
410 |
377.5 |
Кат |
МСМК |
МС |
КМС |
I |
II |
III |
44 |
155 |
137.5 |
122.5 |
107.5 |
100 |
90 |
48 |
170 |
155 |
140 |
125 |
110 |
102.5 |
52 |
190 |
160 |
150 |
135 |
122.5 |
112.5 |
56 |
205 |
187.5 |
160 |
145 |
137.5 |
125 |
60 |
222.5 |
200 |
177.5 |
157.5 |
145 |
135 |
67.5 |
242.5 |
217.5 |
195 |
172.5 |
160 |
147.5 |
75 |
265 |
235 |
210 |
190 |
175 |
162.5 |
82.5 |
282.5 |
255 |
230 |
207.5 |
192.5 |
177.5 |
90 |
295 |
270 |
242.5 |
222.5 |
207.5 |
190 |
90+ |
310 |
292.5 |
252.5 |
232.5 |
217.5 |
202.5 |